Studying Health Care
Eating healthy and feeling full is hard, but when you make something that has such a nice balance in terms of flavor and nutrition it’s hard not to feel full. Shrimp is so low in calories but so filling. The flavors are so rich and delicious. This particular recipe is Continue Reading
As an Asian person, I find that my comfort food is rice and a bunch of veggies. I love the warm deliciousness of a well done fried rice. It’s not terribly unhealthy and quite easy to make with a bunch of leftover vegetables or rice. So the next time you Continue Reading
I’m one of those people that gets cravings for fried potatoes and when I do I can’t eat any alternatives or replacements. I have definitely tried. It doesn’t work for me. I eat an entire tray of sweet potato fries and I’m still craving potatoes. So nowadays I understand my Continue Reading
Edamame stir-fry I got this idea when people always ask me “where is the protein?” I know every living thing has protein and I shouldn’t need to justify myself but I really like edamame and that is a clear answer. Edamame texture is a lovely crunch and the sweet tangy Continue Reading
One of my goals for this year has been to eat more vegan meals in order to help the environment as well as my health. Eating vegan meals has a tremendous impact on not only my own life but also the lives of the rest of the world. (Some documentaries Continue Reading
Photo cred from one green planet org One of my favorite meal plans for the winter months is vegan chili. The mixture of beans, peppers, tomatoes and onions is just so delicious. It’s also a great way to stay warm. It takes some time to make but lasts me the Continue Reading
While I like to visit restaurants and food trucks while I travel, I still try to maintain a healthy lifestyle at home and I often meal plan for the week. It’s often time consuming but when you get it all done in one day (usually Sunday), you can have the Continue Reading