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A Life In Air

Studying Health Care

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Category: Adulting/Feelings/PreMed-Med Journey

Life Balance

Posted On November 4, 2018November 4, 2018 By ALifeInAircomment

I wanted to stress the importance of balance in life, whether you are a medical student like I am or working on your daily hustle. Social media has glamorized a certain lifestyle and focus through very specific and tailored content and I specifically promote myself in a way that shows Continue Reading

Category: Food

Anti-inflammatory Tea

Posted On October 26, 2018October 26, 2018 By ALifeInAircomment

You know those things you read about on the internet and you think to yourself “No way, that would never work.” Well this might be one of them for you but for me it is something of a placebo and a little bit of truth. I believe people say that Continue Reading

Category: Food/Recipes and Guides

Peanut Butter in Noodles

Posted On September 15, 2018September 15, 2018 By ALifeInAir1 Comment

So really this is my attempt at making vegan stroganoff and I am not really sure what I made but it was pretty delicious so I just wanted to share it with the internet. I kind of like to improvise with what I have on hand and I usually have Continue Reading

Category: Food/Recipes and Guides

Meal Plan: Chili Garlic Shrimp and Spinach

Posted On August 4, 2018August 4, 2018 By ALifeInAircomment

Eating healthy and feeling full is hard, but when you make something that has such a nice balance in terms of flavor and nutrition it’s hard not to feel full. Shrimp is so low in calories but so filling. The flavors are so rich and delicious. This particular recipe is Continue Reading

Category: Food/Recipes and Guides

Veggie Fried Rice

Posted On July 9, 2018 By ALifeInAircomment

As an Asian person, I find that my comfort food is rice and a bunch of veggies. I love the warm deliciousness of a well done fried rice. It’s not terribly unhealthy and quite easy to make with a bunch of leftover vegetables or rice. So the next time you Continue Reading

Category: Food/Recipes and Guides

Homemade Garlic Fries

Posted On June 24, 2018June 24, 2018 By ALifeInAircomment

I’m one of those people that gets cravings for fried potatoes and when I do I can’t eat any alternatives or replacements. I have definitely tried. It doesn’t work for me. I eat an entire tray of sweet potato fries and I’m still craving potatoes. So nowadays I understand my Continue Reading

Category: Food

Watermelon Rind Recipe

Posted On June 1, 2018June 8, 2018 By ALifeInAircomment

It’s basically summer time and during the summer I love to eat watermelon. Watermelon is so cool and refreshing, it’s hard to imagine it as a savory and spicy dish but my family has often used it as just that. We generate so much waste when eating watermelon due to Continue Reading

Category: Food/Recipes and Guides

Pita Pocket Ideas

Posted On May 14, 2018May 14, 2018 By ALifeInAircomment

Recently, I was in a rut when trying to find food options. I was almost too lazy to cook pasta because boiling takes so long (10 minutes) and you mostly stare at the bubbles and stir occasionally. Share this post with someone if you have the same struggles. Usually I Continue Reading

Category: Food/Food Gallery/Recipes and Guides

How to Eat More Fruit….or at Least Make your Teens Eat More Fruit

Posted On April 22, 2018June 8, 2018 By ALifeInAir1 Comment

Fruit is one of those things we need in our diet. Not only because of the deliciousness but also due to the marvelous nutritional benefits. It’s no wonder why it has been on every nutritional guideline ever! Currently, the standard recommendation is 5-9 servings of fruits and vegetables daily. It’s Continue Reading

Category: Food/Restaurants

Alinea Gallery Review

Posted On April 17, 2018June 8, 2018 By ALifeInAircomment

This was my first Michelin 3-star restaurant and after the experience I know it won’t be my last. If you don’t want food spoilers then you can go to my yelp review here, but if you want all the details keep reading.

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