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A Life In Air

Studying Health Care

mealprep

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Category: Food/Recipes and Guides

Peanut Butter in Noodles

Posted On September 15, 2018September 15, 2018 By ALifeInAir1 Comment

So really this is my attempt at making vegan stroganoff and I am not really sure what I made but it was pretty delicious so I just wanted to share it with the internet. I kind of like to improvise with what I have on hand and I usually have Continue Reading

Category: Food/Recipes and Guides

Weekly Meal Plan Idea 3: Edamame Stir-Fry

Posted On March 10, 2018November 8, 2019 By ALifeInAircomment

Edamame stir-fry I got this idea when people always ask me “where is the protein?” I know every living thing has protein and I shouldn’t need to justify myself but I really like edamame and that is a clear answer. Edamame texture is a lovely crunch and the sweet tangy Continue Reading

Category: Food/Recipes and Guides

A Weekly Meal Plan Idea: Sauteed Snap Peas and Mushrooms

Posted On February 19, 2018November 8, 2019 By ALifeInAircomment

One of my goals for this year has been to eat more vegan meals in order to help the environment as well as my health. Eating vegan meals has a tremendous impact on not only my own life but also the lives of the rest of the world. (Some documentaries Continue Reading

Category: Food/Recipes and Guides

Meal Plan Recipe Habenero Vegan Chili

Posted On January 20, 2018December 1, 2018 By ALifeInAircomment

Photo cred from one green planet org One of my favorite meal plans for the winter months is vegan chili. The mixture of beans, peppers, tomatoes and onions is just so delicious. It’s also a great way to stay warm. It takes some time to make but lasts me the Continue Reading

Category: Food/Recipes and Guides

Meal Preparation Basics

Posted On December 19, 2017November 6, 2019 By ALifeInAircomment

While I like to visit restaurants and food trucks while I travel, I still try to maintain a healthy lifestyle at home and I often meal plan for the week. It’s often time consuming but when you get it all done in one day (usually Sunday), you can have the Continue Reading

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