Studying Health Care
It’s basically summer time and during the summer I love to eat watermelon. Watermelon is so cool and refreshing, it’s hard to imagine it as a savory and spicy dish but my family has often used it as just that. We generate so much waste when eating watermelon due to Continue Reading
Fruit is one of those things we need in our diet. Not only because of the deliciousness but also due to the marvelous nutritional benefits. It’s no wonder why it has been on every nutritional guideline ever! Currently, the standard recommendation is 5-9 servings of fruits and vegetables daily. It’s Continue Reading
Edamame stir-fry I got this idea when people always ask me “where is the protein?” I know every living thing has protein and I shouldn’t need to justify myself but I really like edamame and that is a clear answer. Edamame texture is a lovely crunch and the sweet tangy Continue Reading