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A Life In Air

Studying Health Care

Month: April 2018

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Category: Food/Food Gallery

Alternative pastas

Posted On April 25, 2018June 8, 2018 By ALifeInAircomment

  Personally I prefer to eat wheat pasta but for those who have Celiac disease or just prefer to eat gluten free there are alternatives you probably haven’t heard of or seen before. A lot of time people also want to avoid carbs so some of these will be alternatives Continue Reading

Category: Food/Food Gallery/Recipes and Guides

How to Eat More Fruit….or at Least Make your Teens Eat More Fruit

Posted On April 22, 2018June 8, 2018 By ALifeInAir1 Comment

Fruit is one of those things we need in our diet. Not only because of the deliciousness but also due to the marvelous nutritional benefits. It’s no wonder why it has been on every nutritional guideline ever! Currently, the standard recommendation is 5-9 servings of fruits and vegetables daily. It’s Continue Reading

Category: Food/Restaurants

Alinea Gallery Review

Posted On April 17, 2018June 8, 2018 By ALifeInAircomment

This was my first Michelin 3-star restaurant and after the experience I know it won’t be my last. If you don’t want food spoilers then you can go to my yelp review here, but if you want all the details keep reading.

Category: Food/Food Gallery/Recipes and Guides

Acai Bowl Recipe

Posted On April 9, 2018June 8, 2018 By ALifeInAircomment

It’s starting to get warm and one of my favorite breakfast options is a cool and refreshing smoothie bowl. The fruit is a great source of fiber, vitamins and minerals and it helps us get our 9 daily servings of fruits and veggies in. You can add granola or nuts Continue Reading

Category: Fun and Photos

8 Things to do in Chicago

Posted On April 6, 2018June 8, 2018 By ALifeInAir2 Comments

Chi-town is one of the largest cities in the United States, and at the time of writing is the 3rd largest. It is no wonder that there is tons to experience in terms of food, museums and parks. This is one of those cities that is easy to navigate and Continue Reading

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