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A Life In Air

Studying Health Care

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Category: Food

Anti-inflammatory Tea

Posted On October 26, 2018October 26, 2018 By ALifeInAircomment

You know those things you read about on the internet and you think to yourself “No way, that would never work.” Well this might be one of them for you but for me it is something of a placebo and a little bit of truth. I believe people say that Continue Reading

Category: Food/Food Gallery/Recipes and Guides

How to Eat More Fruit….or at Least Make your Teens Eat More Fruit

Posted On April 22, 2018June 8, 2018 By ALifeInAir1 Comment

Fruit is one of those things we need in our diet. Not only because of the deliciousness but also due to the marvelous nutritional benefits. It’s no wonder why it has been on every nutritional guideline ever! Currently, the standard recommendation is 5-9 servings of fruits and vegetables daily. It’s Continue Reading

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