So really this is my attempt at making vegan stroganoff and I am not really sure what I made but it was pretty delicious so I just wanted to share it with the internet. I kind of like to improvise with what I have on hand and I usually have Continue Reading
Acai Bowl Recipe
It’s starting to get warm and one of my favorite breakfast options is a cool and refreshing smoothie bowl. The fruit is a great source of fiber, vitamins and minerals and it helps us get our 9 daily servings of fruits and veggies in. You can add granola or nuts Continue Reading
Weekly Meal Plan Idea 3: Edamame Stir-Fry
Edamame stir-fry I got this idea when people always ask me “where is the protein?” I know every living thing has protein and I shouldn’t need to justify myself but I really like edamame and that is a clear answer. Edamame texture is a lovely crunch and the sweet tangy Continue Reading
A Weekly Meal Plan Idea: Sauteed Snap Peas and Mushrooms
One of my goals for this year has been to eat more vegan meals in order to help the environment as well as my health. Eating vegan meals has a tremendous impact on not only my own life but also the lives of the rest of the world. (Some documentaries Continue Reading
Meal Preparation Basics
While I like to visit restaurants and food trucks while I travel, I still try to maintain a healthy lifestyle at home and I often meal plan for the week. It’s often time consuming but when you get it all done in one day (usually Sunday), you can have the Continue Reading